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Hummus recipes

Best Hummus recipes - easy Hummus recipes - healthy Hummus recipes

Hummus is a Levantine Arab dip or spread made from cooked, mashed chickpeas, blended with tahini, lemon juice, olive oil, salt and garlic.
Syrian Hummus is a lunch hummus recipe created of chickpeas, ground meat, lemon juice, olive oil, onion diced, cloves garlic, salt, and some pepper.
Lunch hummus recipes added by RiVD on Jul 14, 2011
Basic Hummus is a appetizer hummus recipe created of chick peas soaked overnight, some sea salt, peeled garlic cloves, tahini, and lemon juice.
Appetizer hummus recipes added by MollyDD on Feb 24, 2011
For Chipotle Hummus you will need garbanzo beans, cumin powder, some salt and pepper, lemon juice, olive oil, chopped garlic, tahini, and whole chipotle chiles in adobo sauce to make this snack hummus recipe.
Snack hummus recipes added by Vireja69 on Feb 21, 2011
Appetizer hummus recipe Easy Hummus is made with chickpeas, lemon, minced cloves garlic, some sea salt, tahini, olive oil, parsley, and cumin.
Appetizer hummus recipes added by MayLoL on Jan 20, 2011
Hummus Pizza is a pizza hummus recipe created of refrigerated pizza crust dough, hummus spread, sliced bell peppers any color, broccoli florets, and shredded monterey jack cheese.
Pizza hummus recipes added by Kristine on Feb 17, 2008
For Mediterranean Beef Pitas you will need pound beef round tip steaks cut 1/8 to 1/4 inch thick, lemon pepper, pita breads cut crosswise in half, plain or seasoned hummus, and some sliced cucumber tomatoes red onions to make this lunch hummus recipe.
Lunch hummus recipes added by Irene on Apr 3, 2008

Best Hummus dishes - easy Hummus dishes - healthy Hummus dishes

Hummus is high in vitamin C and iron, and also has significant amounts of vitamin B6 and folate. Due to chickpeas hummus dishes are a good source of protein and dietary fiber.
Hummus recipes are useful in vegetarian and vegan diets.