Buckwheat Bake recipe (Side Dish)
Chop onion, heat oil in pan and fry until transparent
Chop tomatoes, add to onions until soft.
Stir in buckwheat and rice and cook for 1 minute
Add remaining ingredients - bring to boil.
Heat oven to 375F. Simmer the mixture for 20 minutes until liquid has been absorbed.
Adjust seasoning, turn into 7" square cake tin. Put in 5 above, leave for 30 minutes then remove.
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