Vegetarian Macaroni Casserole recipe (Casserole)

Ingredients

16 oz whole grain macaroni
1   minced clove of garlic
1 cup diced small red onion
1 cup diced orange pepper
1 cup diced zucchini
1 cup diced squash
1 cup diced red pepper
1 tablespoon olive oil
Sauce:
3 tablespoons wheat flour
3 tablespoons butter
cups non-fat milk
1 cup low-fat cheddar cheese
1 teaspoon cayenne pepper
1 teaspoon paprika
½ cups shredded Parmesan cheese

Posted by Vireja69 on Jul 27, 2011
   

Instructions

Cook the pasta until it is almost tender and then put it to the side. In a sauce pan, combine the vegetables and olive oil and sautee. Cook the items until they are slightly wilted but still have a crunch.
In a pot, add the milk, butter and wheat flour and bring it to a slow simmer. Slowly add the cheese, stirring constantly.
In a large glass baking dish, combine the pasta and vegetables. Pour the sauce over the pasta and vegetables and bake for 30 min. at 350°F.

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