Sweet And Sour Pork recipe (Meat)


Yield: 8 servings

2 lb sliced Lean Pork Tenderloin
2 tablespoons extra Virgin Olive Oil
1 can sliced Pineapple
¾ cups water
¼ cups apple Vinegar
1 tablespoon teriyaki Sauce
¼ cups packed Brown Sugar
½ teaspoons salt
2 tablespoons corn Syrup
1   Large Diced Onion
2   Sliced Green Peppers
2 cups Boiled White Rice

Posted by Joan2007 on Mar 6, 2008


Sliced up the seasoned lean pork tenderloin into strips, and saute in the extra virgin olive oil on high until thoroughly cooked. Once the meat is well cooked, add in the rest of the fresh ingredients, and cook until the veggies are slightly browned. While you are frying the aforementioned ingredients on a non stick wok, boil 2 cups of white rice. Once done, server together warm with red wine.

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