Sunshine Halibut recipe (Fish)


Yield: 4 servings

1/3 cups chopped onion
1   garlic clove, minced
2 tablespoons minced fresh parsley
½ teaspoons grated orange peel
4   halibut steaks or fillets
¼ cups orange juice
1 tablespoon lemon juice
some   salt
¼ teaspoons lemon-pepper seasoning

Posted by Caroline on Mar 3, 2008


In a nonstick skillet coated with nonstick cooking spray, saute onion and garlic until tender; remove from the heat. Stir in parsley and orange peel.

Place halibut in an 8-in. square baking dish coated with nonstick cooking spray. Top with onion mixture. Mix together orange and lemon juices; pour over fish. Sprinkle with salt and lemon-pepper.

Cover and bake at 400 degrees F for 15-20 min. or until fish flakes easily with a fork.

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