Summer Sweet Spring Salad recipe (Salad)


2 cups baby arugula/spinach
1 cup grape tomatoes
½ cups strawberries
¼ cups blueberries
¼ cups kiwis
½ cups clover/alfalfa sprouts
1   small apple
¼ cups almond slivers
¼ cups chia seeds
¼ cups goat, feta, blue cheese
3 tablespoons rasberry vinegrette dressing

Posted by Dr Claiborne on Jan 3, 2011


Combine the above ingredients into a large Tupperware bowl. Sprinkle about a quarter cup of feta or blue cheese crumbles. Sprinkle on the chia seeds. Top with a raspberry vinaigrette dressing. Top Tupperware bowl and shake to Mix well. *For variety, you can try this salad with poppyseed or citrus dressing. Also, for more citrus flavor, substitute mandarin oranges for the kiwi fruit.

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