Oat Crusted Fish recipe (Fish)

Ingredients

Yield: 2 servings

some   vegetable oil for frying
1   egg, beaten
1/3 cups milk
4   (6 ounce) fillets cod
2 tablespoons all-purpose flour for coating
2 cups quick-cooking oats
some   salt and pepper to taste

Posted by Caroline on Jan 28, 2008
   

Instructions

Warm oil in a large skillet over medium-high heat.

In a bowl, whisk together egg and milk. Coat cod fillets with flour; shake off excess. Dip cod in egg mixture; allow excess to drip off. Coat cod with oats.

Place fish one at a time in hot oil; fry about 2 ½ minutes, then turn over, and fry about 2 ½ minutes more. Remove to paper towels. Season to taste with salt and pepper.

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