Almond Butter recipe (Breakfast)


1 cup roasted chopped almonds
some   salt
3 tablespoons vegetable oil

Posted by Margo on Mar 5, 2011


Almond butter is a food paste made from almonds. Almonds are high in monounsaturated fats, which are considered by many to be a healthier form of fat than saturated fat. They are an excellent source of Vitamin E and magnesium and a good source of fiber.
Grind together 1 cup roasted almonds and 1/8 teaspoon salt in a food processor, add 3 tablespoons almond or vegetable oil in a slow, steady stream, and process until the mixture comes together and is the desired consistency. This recipe makes ¾ cup.
To roast chopped almonds, preheat oven to 350°F and roast 4-6 minutes.

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